Auntie Stress

Marianna Paulson is a licensed Stress Coach and a certified teacher with first-hand experience in suffering. She has had to change careers and leisure activities due to the progression of Rheumatoid Arthritis, which she has been successfully living with for 32 years. In her immediate family she has coped with the very real effects of chronic and mental illness, addiction and long-term unemployment.

Despite these challenges, Marianna has noticed an improvement in so many areas of her life (memory, quality of sleep, energy levels, creativity, lab tests, pain management and overall level of happiness and calm) by regularly practising the techniques and using the tools to alleviate the stress that could make life debilitating.

Change, one heartbeat at a time

What Marianna brings is the sincere wish to help other people cope with the many different challenges that are painful and possibly life-changing, but not impossible to overcome. Her clients know that Marianna acts with integrity to help bring about change and growth.

“The great thing about Marianna Paulson is her ability to gauge your personal needs and requirements and cater her service to those needs." ~ Tak Kawana [Read more]

With a passion to empower others to create the lives they were meant to have, before stress wore them down, Marianna helps clarify what is important and what is possible for each individual. She invites you to learn more, so that when stress happens you have techniques available that you can use anywhere and anytime.

"I thought of how thankful I was to again know these techniques during a particularly stressful week." ~ M. Thompson [Read more]

Marianna draws from an array of personal experiences and professional expertise to teach stress sufferers of all ages and in a variety of situations, how to live healthier, more joyful and fulfilled lives, and to feel better emotionally, mentally and physically.

"Throughout, Marianna has been a delight providing helpful tips and gently coaching me to ‘live in the green.’ She exemplifies what she teaches, is passionate about it and is truly a genuine ‘heartfelt’ person." ~ Cathy Lambregts [Read more]

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