Auntie Stress

• develop greater confidence, control, focus and motivation
• exhibit greater control in managing stress-related medical conditions
• master techniques that allow you to take the significance out of negative emotions such as fear, worry, anger & frustration
• teach you how to feel better emotionally, mentally & physically
• learn to deal with the emotional stressors and mind “jammers” that block communication & learning
• boost creativity, comprehension & problem-solving
• sleep better
• improve communication and team-work

There is an obligation on you to practise the techniques you learn in this programme. I will support you throughout this journey and provide you with tips to on how to work them into activities that you are already doing. The HeartMath® system is not medication, it's not herbal supplements, nor is it group support.

It is a tried-and-tested system of tools and technology that teaches you how to intentionally engage and feel positive emotions. When you do, your heart rhythms shift and create a favourable cascade of neural, hormonal and biochemical events that benefit the whole body. Live a better emotional, mental and physical life.

Auntie Stress for you:

Ready to get started?

• One-on-one coaching: adults, children and teens
• Undress the Stress™ chats, both in person or on the end of the phone
• General awareness seminars
• Corporate and small group workshops
• Workshops for children
• Articles written for your newsletter or magazine
• Keynote speaker

Call me, Marianna Paulson, at 604.507.9970
Email me at This e-mail address is being protected from spambots. You need JavaScript enabled to view it

HeartMath is a registered trademark of the Institute of HeartMath.
emWave and Personal Stress Reliever are registered trademarks of Quantum Intech, Inc.
Quick Coherence is a registered trademark of Doc Childre.
TestEdge and Heart Smarts are registered trademarks of the Institute of HeartMath.